Experts said the style of celebrity Diet Problem

This type of diet many forms. Everyone has different ways to manage your diet to get the ideal body. Included are also a number of celebrities who like to go on a diet to maintain her appearance. But if the celebrity-style diets and then secure it followed? Consider the analysis Sian Porter, dietary consultant and spokesperson for the British Dietetic Association on diet a number of celebrities.

Diets based on blood type
Liz Hurley, Cheryl Cole, and Hugh Grant on a diet of this type. This diet is based on the theory that the lectins, the type of protein found in milk, meat, and wheat, react differently in each blood group. This protein causes a number of problems that vary like weight, difficult defecation, and body are sluggish.

Therefore, the blood group A should eat more vegetables and avoid red meat and milk. While the blood group B have to stop eating wheat, but should increase the consumption of milk. For the AB blood group, can diet with dietary modification of blood types A and B. Meanwhile, people who have a lot of blood O eat meat.

According to experts, there is no absolute proof of blood type association with defecation problems. Reducing the number of certain types of food is not good for health and reduce energy.

"True if this diet works for some people, but can also not work on some others. The success of diet related to genetic factors, activity level, and not because of blood type. Diet blood group like this only penamaannya are interesting, but the bottom line reducing calories, "said Porter.

Diet with cleaning program
Gwyneth Paltrow and Donna Karan fan of this type of diet. With the method of detoxification, diet that is run for three weeks just by eating organic foods or fresh foods are grown.

Unlike other detox diet, the diet of this type allows only a little solid food intake. Gwyneth Paltrow says the intake like this he can still concentrate on work and sports. His diet is to eat liquid food twice a day, such as soup or a smoothie. Plus solids in the liquid meal was interrupted.

According to experts, this program type with the Slim Fast diet is a model that uses the approach of liquid food intake. Generally this model diet lost weight but only short term solution only.

"To stay balanced, soups and smoothies milk added added wheat. The risk you will be iron deficient if undergoing this program," said Porter.

Dr Atkins Diet
Couple tenderly this one is compact. Angelina Jolie and Brad Pitt on a diet that is claimed as a revolution by its discoverer, Dr. Atkins. The principle of this diet is to reduce carbohydrates and increase protein intake. Atkins diet is more healthful because it claimed to allow the intake of good carbs like wholemeal bread and brown rice.

According to experts, this diet can help you lose weight in the short term. There are other effects of reduced carbohydrate habits, including bad breath, and difficulty in defecation. The impact of the more serious, you begin to hunger and burning fat tissue.

You are certainly more intelligent choosing the right diet and not just follow the celebrity trend of this. Although you probably are one of the fans of the weight.

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